AnimeNews
HomeNews FeedThis SeasonDatabase
ANIMEPRIME

Your premium anime news source.

Privacy PolicyTerms of ServiceDatabase

© 2026 ANIMENEWS

All data provided by Jikan API, AniList, and ANN.

Banner
How Heavy Are the Dumbbells You Lift?
Watch Trailer

Score

7.1 / 10

Status

Finished Airing

Episodes

12

Studio

Doga Kobo

Official Streams

Amazon Prime VideoYouTubeNetflixCrunchyroll

How Heavy Are the Dumbbells You Lift?

Also known as ダンベル何キロ持てる? | Dumbbell Nan Kilo Moteru?

TVSummer 2019Source Web mangaPG-13 - Teens 13 or older
ComedyEcchiSlice of LifeSports

7.1/10

Community score

#3589

Rank

431.8K

Members

1.3K

Favorites

Synopsis

Hibiki enjoys the finer things in life, and when it comes to food, she's downright indulgent. When it becomes clear she's getting chubby, she decides to better herself by joining a gym. In her attempt to find a casual gym, she meets Akemi - a comrade-in-arms. Little does Hibiki know, Akemi has an ulterior motive. What will this wonderful world of fitness have in store for Hibiki?

Cast Highlights

Sakura, Hibiki

Sakura, Hibiki

Main

Voice: Fairouz Ai (Japanese)

Souryuuin, Akemi

Souryuuin, Akemi

Main

Voice: Amamiya, Sora (Japanese)

Aina, Rumika

Aina, Rumika

Supporting

Voice: Tomatsu, Haruka (Japanese)

Boyd, Gina

Boyd, Gina

Supporting

Voice: Touyama, Nao (Japanese)

Deire, Kutarou

Deire, Kutarou

Supporting

Voice: Yoshino, Hiroyuki (Japanese)

Gerson, Kristal

Gerson, Kristal

Supporting

Voice: Uchida, Shuu (Japanese)

Kure, Yakusha

Kure, Yakusha

Supporting

Voice: Ohara, Sayaka (Japanese)

Machio, Naruzou

Machio, Naruzou

Supporting

Voice: Ishikawa, Kaito (Japanese)

Core Staff

Cook, Justin

Cook, Justin

Producer

Iizuka, Aya

Iizuka, Aya

Producer

Kamata, Hajime

Kamata, Hajime

Producer

Kikushima, Kazufumi

Kikushima, Kazufumi

Producer

Nakahigashi, Toyokazu

Nakahigashi, Toyokazu

Producer

Ogata, Mitsuhiro

Ogata, Mitsuhiro

Producer

Theme Songs

Openings

"Onegai Muscle (お願いマッスル)" by Hibiki Sakura (Ai Fairuz), & Naruzou Machio (Kaito Ishikawa)

Endings

1: "Macho a Name? (マッチョアネーム?)" by Naruzou Machio (Kaito Ishikawa) (eps 1-11)

2: "Snow Globe" by tea (eps 12)

Latest Updates

North American Anime & Manga Releases for July
MyAnimeList2155d ago

North American Anime & Manga Releases for July

Summer 2019 Simulcast List [Update 7/25]
MyAnimeList2534d ago

Summer 2019 Simulcast List [Update 7/25]

Summer 2019 Preview
MyAnimeList2541d ago

Summer 2019 Preview

PV Collection for Jun 10 - 16
MyAnimeList2542d ago

PV Collection for Jun 10 - 16

If You Liked This

Grand Blue Dreaming
8.2

Grand Blue Dreaming

TBA eps
More Info
Anime De Training! EX
5

Anime De Training! EX

TBA eps
More Info
Issho ni Training: Training with Hinako
4.2

Issho ni Training: Training with Hinako

TBA eps
More Info
Keijo!!!!!!!!
6.8

Keijo!!!!!!!!

TBA eps
More Info
Cells at Work!
7.4

Cells at Work!

TBA eps
More Info
KENGAN ASHURA Part I
7.3

KENGAN ASHURA Part I

TBA eps
More Info

Related Titles

Adaptation

Dumbbell Nan Kilo Moteru?

manga

Side Story

Dumbbell Nan Kilo Moteru?: Silverman-Gym Oni Tore Kouza

anime

Recent Episodes

Episode 1

Why Don't You Try Strength Training?

4.35/5
Aired 7/3/2019

Episode 2

Why Don't You Have Some Protein?

4.45/5
Aired 7/10/2019

Episode 3

Sensei's on a Diet, Too?

4.47/5
Aired 7/17/2019

Episode 4

Did You Have a Nice Summer?

4.42/5
Aired 7/24/2019

Episode 5

What's Your Sports Day Event?

4.5/5
Aired 7/31/2019

Episode 6

Want a New Rival?

4.56/5
Aired 8/7/2019

Episode 7

Want to Be an Idol?

4.45/5
Aired 8/14/2019

Episode 8

What If We Get Lost?

4.52/5
Aired 8/21/2019
Full episode listing

Quick Facts

FormatTV
Episodes12
Duration24 min per ep
SourceWeb manga
RatingPG-13 - Teens 13 or older
SeasonSummer 2019
AiredJul 3, 2019 to Sep 18, 2019
StatusFinished Airing
Recommended
Monetizing Content

Ranking And Reach

Popularity#622
Scored by199.4K
BroadcastWednesdays at 22:30 (JST)
ApprovedYes

Title Variants

English title

How Heavy Are the Dumbbells You Lift?

Romaji title

Dumbbell Nan Kilo Moteru?

Japanese title

ダンベル何キロ持てる?

Synonyms

How Many Kilograms are the Dumbbells You Lift?, How Heavy Are The Dumbbelss You Lift?

Production Team

Main studio

Doga Kobo

Producers

AT-X, Shogakukan, Kadokawa Media House, RAY, NTT Plala, Kadokawa

Licensors

Funimation

Japanese title

ダンベル何キロ持てる?

Themes And Audience

CGDCT